Cilantro: An Herb That’s Not for Everybody

Normally we think of taste as a purely subjective matter. Whether people like or dislike a particular food is considered a function of whether they have eaten it before, and whether they like the sweet or sour or bitter flavor that everyone agrees that the food possesses. There are exceptions. Take cilantro. Cilantro is a […]

Tempeh: A Soy Product for Everyone

Do you ever have to cook for a group that includes both vegetarians and meat eaters? I’ve encountered this situation many times and it used to leave me flummoxed. Obviously meat is out, but I want to provide something substantial for the meat eaters for whom tofu just doesn’t cut it. On these occasions, tempeh […]

Organic Strawberries: a Smart Choice

When I was in college, I spent a few weeks picking strawberries for a fellow named Mr. Henderson who had a produce stand near where I lived. My roommate and I would get up at 5:00 a.m. and drive out to his piece of land where we would spend several hours picking in order to […]

Fava Beans are Worth the Effort

For certain vegetables, their preparation is a social activity. Or at least it used to be. Shelling peas or shucking corn used to be done communally by family members or friends sitting on the porch or around the kitchen table. Sure it takes time, and opening a package of frozen corn or peas is more […]

Take JAMA Study with a Grain of Salt

A study published in the Journal of the American Medical Association last week asserted that vitamins A, E and beta carotene increase the risk of death in those who take them. Overall, the people in the study who took antioxidant vitamins had a 5% higher risk of mortality. “Vitamins Can Kill You” or some variant […]