Autumn is Apple Season

Ever since the devil tempted Eve with one in the garden of Eden, people have had a hankering for a good apple. Apples are the most popular temperate-zone fruit in the world. With modern storage techniques, they are available year round, but for real apple fanciers there is no time like autumn. This is when […]

Spelt Spells Relief for Wheat Sensitive

Are you sensitive to wheat? If you are, you are not alone. By some estimates, over 40% of the population has some degree of sensitivity to wheat. Symptoms may include indigestion, stomach pains, gas and bloating, as well as fatigue, headaches, excessive mucus, skin eruptions and increased pulse rate. Why would a food which has […]