Eggs Wrongly Convicted

When I think of Easter, I think of eggs. This age-old symbol of regeneration has been associated with the Easter holiday for hundreds of years. However, when many people think about eggs they think “eek… cholesterol.” This food, so deeply associated with life, is avoided like the plague by people worried about their health. The […]

Artichokes: the Slow Food

While winter has only just begun to loosen it’s icy grip here in Juneau, a visit to the produce section of any local grocery store will provide you with harbingers of Spring. One sure sign of Spring is the appearance of artichokes in the produce case. I remember my first encounter with this improbable looking […]

Asparagus: Prehistoric Vegetable

I once heard an “ugly American” story told by a friend who visited France. When ordering dinner at a restaurant, one of his party asked the waiter why there was no asparagus on the menu. The waiter replied, “asparagus is not in season.” To which his American friend fumed “haven’t you people ever heard of […]

Low Fat Diet Questioned

Low fat diets took a blow to the gut a decade ago when a major study found that a low fat diet does not reduce the risk of heart disease and cancer. The eight year study, funded by the US government, examined 50,000 postmenopausal women and found that those who ate low-fat diets were at […]

Frankenfoods: More Common Than You Think

While the mainstream media and most Americans have been sleeping, genetically engineered foods have become ubiquitous. Lab tests and industry disclosures indicate that 60-75% of all non-organic supermarket foods now “test positive” for the presence of genetically engineered (GE) ingredients. Unfortunately, since labeling is not required, it is difficult for the average person to know […]